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I invite you, in your resolution making this year, to include three little dark creatures that are disguised as enemies, but are invaluable in helping you really bite the bullet and move towards your potential.

Even if you’re in a good relationship, a great relationship, it can be pretty easy to lose touch with your partner. When you lose touch with your primary partner, you can lose full access to your heart, your vitality and your natural good cheer, or, as they like to say, holiday spirit.

Every Valentine’s Day is different for me, and it’s different for each person on the planet. For some, it’s a day to remember to write a poem, make a fancy reservation, buy the chocolate, order the flowers or pick out the jewels. Hopefully, if this is you, you feel grateful, generous, hardly obliged. For many, it’s a day to remember that some holidays are commercial inventions, because companies like Hallmark and 1-800-Flowers need them to be. And retail stores definitely...

I was writing, or attempting to write in my favorite coffee shop, when I couldn't help but overhear a conversation between two women, one complaining vigorously about going home for Thanksgiving.

Although there are "hookless" ways to establish closeness and intimacy, hooking can eventually lead to meaningful relationships. But there is a difference between being "hooked on" someone and forming a healthy attachment to them.