Blog

Whether or not you live in the Northeast, you’ve probably heard that winter came for a belated visit, right in the middle of spring. Some people loved the fact that after a warm, arid season, they got a taste of winter. But most bemoaned the fact that they had to dig out their winter wears again, one week after walking around in shirt sleeves. And on that note, the late visit from winter put a big dent in my spring....

I’ve generally kept my political views out of public sight — not as a matter of pride or principal; it is simply good business. I would hate to think that my political views propelled an otherwise inclined person to reject me as their guide through the self-confronting and rewarding process of stepping into one’s authority. But that choice was much easier before social media, before an intense polarization between parties, candidates, and ideologies was paraded before us via constant stream....

“I said to the abbot — I’ll get in the habit, but not in the habit” — Steven Sondheim  When I was a teenager, when you could still smoke in restaurants, I studied acting at a Summer Stock program with the soon to be famous actress Mary McDonnell. I worshipped her and thought she was the sexiest, wisest, most humble and talented woman on earth. In the mornings when I had to be up early for some lame apprentice task,...

Master of one Renown writer, teacher and Buddhist nun Pema Chodron tells the story of being sent by her teacher to direct North America’s foremost Tibetan Buddhist monastery. After years of devotion, Chodron excelled at practice, scripture, stillness and meditation. But in her new position, Chodron discovered that she was no Buddha. She quickly learned that she had no idea how to lead effectively, and people were not shy about letting her know how bad she was at it. Her...

Here we are, again at the start. So many new opportunities to lead in love, to hold your own while loving another. To love, without losing you. We look for impact in our profession, in our level of success: how much did we earn, how did we lead, what contributions did we make? But we often neglect to assess the direct impact we have daily in our personal world:     Impact on our children, our parents, our partners, our...

I discovered something essential about being a leader many years ago during my drama therapy internship at the West Haven Veterans Hospital. I was left in charge of eight burly Vietnam veterans to run their weekly “relationship lab”; a group which used improvised scenes to explore styles of communication and the effects of PTSD on interactions.

“One of the simplest paths to deep change is for the less powerful to speak as much as they listen, and for the more powerful to listen as much as they speak.” — Gloria Steinem Way back when I was a student and budding practitioner of psychotherapy, I took refuge in the wise words of writer/therapist Sheldon Kopp. He borrowed the title for his book “If You Meet the Buddha on the Road, Kill Him!” from an ancient Buddhist Koan....

If you feel that your current job (or lack there of) is not challenging you or utilizing the depth of your creativity or healing skills, you'll start to dream of what you could be doing. Some of those dreams will be escapist -- you recognize them because they include fantasies like giving your academy award speech or doing nothing on a deserted island. Without your children. Forever.

A little while ago I crossed paths with the most gorgeous, good natured, collarless puppy. I named him Brad Pitt-Bull and took him home. He was very friendly and well-behaved for a three-month old pup. Pit Bulls have scary reputations, but this little guy followed me around everywhere, obeyed all my commands, and waited for the chance to shower me with kisses, snuggle in my lap and fall asleep. I talked to my “in the know” dog friends and learned...

When you think about the great leaders in your life, what qualities do they generally possess? Since we are all leaders in some way (I’m talking to you, mothers, healers and even administrative assistants!) it’s a good question to ask. I’ll bet on your list is an ability to find humor in many situations, without treating serious ones in a flippant manner.