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Why didn’t he understand? Why did she get SO upset? I WAS JUST BEING HONEST!!! This has been you at some point, right? You were just having a simple, no-biggie talk with your significant other. Or your colleague. Or your sister. And then, whoooooaaaa . . .you thought expressing your feelings would clear the air and make you feel better, but it just made everything worse. Honesty is of incredible value in this world of alternative facts. Sometimes, our honesty...

When a big storm is coming, mother nature lets you know. Wind, clouds, humidity and barometric pressure all change in established and predictable ways. Relationship patterns are not so different from weather. If you want to change the stormy patterns in your relationship, I recommend you begin to look for the warning signs in your partner, and take cover. (6th post in the Leadership in Relationship Series).

You can’t always choose how life is going to go, but if you pay attention to the roles that simply take over and lead you nowhere, you can begin, as Katherine models, to select what roles you want to play. And that enables you to steer the relationSHIP to safety in rough waters.

The fourth article in the Relationship as a Team Series. Most of us have a convoluted relationship to conflict. If we're not conflict avoidant, we're conflict prone. One of the first steps to finding balance, is to be able to tell the difference between a good fight and a bad one, and act accordingly.